Top Ten home remedies for allergies
Allergic outbursts, if not given the due attention, can result in extreme causalities. In addition, allergies take away the comfort and convenience of life. Hence, you need to apply suitable remedies, the moment such ailments outburst. This article will provide you 10 simple yet effective remedies for allergy. These remedies are completely natural and hence, are 100& safe and effective.
Allergies in the upper-respiratory tract are the most common type of allergies. Saline water is a wonderful remedy for these allergies. You can make the saline solution at home mixing baking soda & salt with water. Alternatively, you can opt for the ready-made solutions, available in the market.
The essential oil content in peppermint can ease the symptoms of allergy. Peppermint holds mild antibacterial, antioxidant as well as Anti-inflammatory properties that can combat allergic outbursts. You can simply mix peppermint in your tea or you can opt for the peppermint tea available in the market.
Steam can provide instant relief from several forms of allergies. It can soothe the irritated sinus as well as clean the nasal track to produce relief. You can take hot boiling water and add essential oils to it. Consequently, inhale the steam, draping a towel overhead. Continue the process for about 10 minutes to get instant relief.
Apple Cider Vinegar
SCV holds antibacterial and antibiotic properties for which it can treat allergic problems. It can offer a root-cause solution and not a temporary relief. You can mix a teaspoon each for ACV and lemon juice in a glass of water, Drink this mixture thrice daily, for 2/3 subsequent days.
This leaf can treat the chronic as well as the seasonal allergies. You can form a mixture of these leaves, warm water, and honey. You need to drink this mixture thrice daily to get a magical outcome.
A natural antibiotic, garlic comes highly effective in treating allergies. Garlic boosts the immunity power of the body to fight the allergic outburst. You simply need to eat 2/3 cloves of fresh garlic at lunch and at dinner times. Continue the process for a few days to get a root-cause solution.
This citric fruit is a storehouse for vitamin C as well as antioxidants. In addition, lemon has got antitoxin capacities as well. You need to for a mixture with the juice of half a lemon, a teaspoon each of cayenne pepper and honey in a glass of water. Make this juice in larger volume and keep on drinking this mixture all through the allergic seasons to stay shielded. After all, prevention is a better approach than to cure.
For its curcumin content, Turmeric is a wonderful remedy to allergic outbursts. Mix turmeric powder and honey in a glass jar in 6: 6 ratio. Preserve the mixture and take a teaspoon daily during the allergic seasons. It will prevent allergic outbursts.
You need to consume a teaspoon of raw honey, thrice daily to prevent allergic ailments. It will be smarter to start the consumption of honey, in advance of a fortnight before the allergic seasons comes up.