Top 10 home remedies for Acidity
Acidity is an instance wherein you lose convenience and comfort. It takes you to an awkward instance where you feel uncomfortable physically. In addition, if you are having acidity problem on a regular basis is an alarm for your digestive system as well. Acidity problems leave a significant impact on your teeth as well. Hence, it is important that you look for the remedial measures that will bring comfort in these instances. This article will read 10 simple yet effective home remedies for acidity problems.
The carminative and soothing properties in Basil leaves can offer instant relief to the troubles of acidity, nausea, and gas. The moment you feel the chances of acid reflux, you should eat a few basil leaves. You should chew the leaves thoroughly to ensure that the extracts are properly extruded.
You can even boil a few basil leaves in one cup water, putting it to simmer for a couple of minutes or two. As for taste, you can mix a teaspoon of honey. However, you should not put milk in this mixture. Go on sipping this solution for a few times to get relief from acidity.
Though majorly known for its exotic spicing capacity, Cinnamon comes good in treating acidity. Cinnamon boosts the digestive functions and it is a natural antacid that can eliminate the stomach gas. You need to boil a cup of water and add ½ teaspoon of cinnamon powder to the boiling water. You need to drink this mixture for 2/3 times a day.
This is one of the simplest yet most effective remedies to acidity. You should enjoy a few serving of buttermilk to get relief from acidity problems. You can even mix I teaspoon grounded coriander leaves to buttermilk for a better outcome.
Apple Cider Vinegar
Though ACV is acidic by its nature, it holds an alkalizing capacity that will neutralize the acid in the stomach. You can form a solution, mixing 1 teaspoon of ACV with water. You need t drink this mixture before your meals.
Cloves can come beneficial in alleviating acidity and dispelling stomach gas. Clove features carminative effect that enhances the level of the Hydrochloric acid in the stomach. Note, acidity even gets triggered when the acid level in the stomach drops.
Cumin seeds are another agent that can fetch relief from acidity. These seeds can neutralize the acid in the stomach. In addition, it boosts digestion and brings a relief to stomach pain. You can form a mixture with water and cumin seeds and drink this solution empty stomach.
If you are looking for instant relief from acidity problem, you need to chew a few slices of fresh ginger. Alternatively, you can even take ginger juices 2/3 times a day.
Prepare solution, mixing a teaspoon of fennel in a glass of water. Take this mixture 2/3 times especially after meals.
Drinking Chilled Milk is a gallant remedy to acidity. Milk comes loaded with calcium that prevents the accumulation of stomach acid.