Congestion as a Physical Cause of Disease
Sinus Congestion is just one possibility
If I say “congestion,” most people will first think of sinus congestion. In fact, any system in the physical body may become congested.
Congestion can be Defined as a Stagnant or Sluggish Condition.
So, cholesterol build-up in the cardiovascular system can be thought of as congestion.
And so could constipation… in the large intestine.
High blood pressure is often caused by extra substances (metabolic wastes, fungus, or other garbage, including parasites) “thickening” the blood and making it harder to push through the blood vessels (traffic congestion?).
You could take a doctor-prescribed blood thinner (it might help), but then you would just basically have “lubricated” garbage floating through your bloodstream. Mudras will relieve all the congestion in the body.
Mudra For Congestion in body
Mudra is a part of holistic healing like Ayurveda and Yoga. It is very useful and easy to practice.Any one can practice it anytime. 45 minutes of practice is enough to get good results. To know more about these mudras click on the links.
Before practicing Mudras it is very important to find your Ayurvedic Body type To find your Ayurvedic body type follow this link
To know more about how to do Aakash mudra and its benefits click on the link.