Asthma is an ailment of the lung that triggers breathing problems. It can either be acute as well as chronic. This ailment occurs in instances obstructions obstructs the usual air flow in the lungs. This is such an ailment that can make you face the toughest side of life. Hence, you need to look for remedies. This article will provide you 10 homely remedies to this ailment.
Mudra for asthma
Mudras are a part of Ayurveda. It is very useful and easy to practice anyone can practice it anytime. 45 minutes of practice is enough to get good results. To know more about these mudras click on the links.
Before practicing Mudras it is very important to find your Ayurvedic Body type To find your Ayurvedic body type follow this link
This is a magical natural remedy for treating asthma. Studies have accounted for the fact that ginger reduces the inflammation in the airway while, inhibits the airway contraction.
Prepare a mixture by blending ginger, honey and permanganate juice in equal portion. You need to take a tablespoon of this mixture 2/3 times per day.
Application of hot mustard oil massage can bring instant relief in the troubles of asthma. You need to heat a fair amount of mustard oil with camphor. Apply massage on the chest for several times a day until the problem is overcome.
Figs possess properties of promoting respiratory health and it assists drain phlegm as well as brings relief in instances of breathing troubles.
You need to soak ¾ figs in a glass of water overnight. The next morning you need to eat the soaked fig and drink the water.
Garlic is a magic remedial agent against asthma problems. You can include a few cloves of raw garlic while making fruit juices. Alternatively, you need to boil a few garlic cloves in 1/4th cup milk. You will drink the milk after it cools down.
The Caffeine content in coffee holds remedial properties to give relief from asthma attacks. A cup of hot coffee will bring instant relief in these instances. Remember, the stronger is the coffee, it will offer much better results. However, refrain from taking over ¾ cups of coffee in a day.
It is one of the best remedial agents for instances of asthma attacks. The ethanol oil and alcohol in honey can bring relief in these troublesome instances.
Mix a teaspoon of cinnamon powder in a tablespoon of honey and consume the mixture, just before hitting the bed. Continue the process a few days to get a complete solution.
IF you need instant relief from the attacks of asthma, you need to eat a few slices of raw onion. It will clear the airway to boost the breathing capacities. Onion possesses anti-inflammatory properties and hence, it reduces the airway constriction.
This citric fruit is a top choice as home remedies for asthma. People suffering from asthma usually suffer from vitamin C deficiency. Hence, it is obvious, Lemon can heal their troubles.
You need to extrude the juice of a fresh lemon and drink the juice daily. You can add a teaspoon of honey or sugar to the juice.
Alternatively, knows as Bishop Weed, carom seeds are a wonderful remedial agent on mild asthma attacks. You need boiling a teaspoon of this seed in a glass of water and you need inhaling the steam. Expect for instant relief.
The remedies suggested above are simple yet produces a delightful outcome. Hence, these remedies are much better options than any other alternatives.