Allergy involves an exaggerated response of the immune system, often to common substances such as foods or pollen.
The immune system is an intricate system that normally defends the body against foreign invaders, such as bacteria and viruses, while also surveying for conditions such as cancer and autoimmunity.
Allergens are substances that are foreign to the body and can cause an allergic reaction.
IgE is the allergic antibody.
Although many individuals outgrow allergies over time, allergies can also develop at any age, including during adulthood.
While environment plays a role in allergy development, there is a greater risk of developing allergic conditions if a person has a family history of allergy, especially to parents or siblings.
Mudra for Allergy
These mudras will help you to get rid of allergy problems. Mudras are a part of Ayurveda. It is very useful and easy to practice anyone can practice it anytime. 45 minutes of practice is enough to get a good result. To know more about mudras click on the links.
Before practicing Mudras it is very important to find your Ayurvedic Body type To find your Ayurvedic body type follow this link