Beating depression through mudra

Overcoming a difficult time in your life can be hard. Everyone gets a little down sometimes amidst life’s challenges. But there are times when sadness, loss of interest in...

A Self-realised person.

Nature, is composed of three components, sattva, rajas and tamas, these are always changing and so the mind as part of nature will also change. One day one may...
Mudra For Fever

Natural Remedies and mudras for Common Fever

Common fever(seasonal feverishness) When the condition of the body temperature goes beyond the normal fever arises. This is the common ailments occurring from children to old men. Causes and symtopms: 1.  ...

Healing Mudras For A-Z Diseases

  Mudras are a part of holistic healing Ayurveda.According to Ayurveda, our body is made up of three constitutions and five elements. Through balancing these physical constitutions we can balance...

Peace Within

Yoga helps an individual to control his inner self and live in peace with himself and the surroundings. Although science has made tremendous progress and controlled the immediate environment,...