Complete Health

Health and wellness

How to do Imagination

February 20, 2017 by Hvenkas Leave a Comment

How to do Imagination Imagination stimulates your brain. In this  Post, I will teach you how to do Imagination. Sit in a chair. Keep an alarm clock on the table before you. Look at the clock for few seconds. Now close your eyes.See the clock with closed eyes. Imagine the clock in space. Picture it much smaller than it is. Now change your mental picture by making the clock … [Read more...]

Mudra For Stomach pain

November 10, 2016 by Hvenkas Leave a Comment

Apaan-Vayu Mudra

Stomach pain is a common problem for everyone. We all faces it sometimes in our life. Reading this post " Mudra for stomach pain" is helpful for you in this condition.   What is an abdominal pain? Abdominal pain is the pain that occurs between the chest and pelvic regions. Abdominal pain may be crampy, achy, dull, intermittent or sharp. It’s also called a … [Read more...]

Mudra for Fear and Anxiety

November 9, 2016 by Hvenkas Leave a Comment

Mudras for  Anxiety 

Fear and Anxiety is a universal emotion that every one of us has. Up to some extent fear and anxiety are good for you, but over-anxious will prevent you from moving ahead. In this post"Mudra for fear and Anxiety" I am going to share the types of Anxiety and the list of mudras that are useful to overcome fear and anxiety. There are several types of anxiety including panic … [Read more...]

Mudra for fever

November 9, 2016 by Hvenkas Leave a Comment

Mudra For Fever

Fever -- also known as a high fever or a high temperature -- is not by itself an illness. It's usually a symptom of an underlying condition, most often an infection. Fever is often associated with physical discomfort, and most people feel better when a fever is treated. But depending on your age, physical condition, and the underlying cause of your fever, you may or may not … [Read more...]

Mudra For Sinusitis

November 9, 2016 by Hvenkas Leave a Comment

Have you ever had a stuffy nose? This could be the result of a sinus infection or a cold. You see when the lining of your sinus cavity becomes inflamed from irritations like bacteria or viruses. This causes your nasal passage to swell and create blockages making it really hard for you to breathe. While it usually takes around a week or two to clear up nasal congestion, with … [Read more...]

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Popular posts:

  • Mudra For Stomach  painMudra For Stomach pain Stomach pain is a common problem for everyone. We all…
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  • Mudra for feverMudra for fever Fever -- also known as a high fever or a…
  • Mudra For SinusitisMudra For Sinusitis Have you ever had a stuffy nose? This could be…
  • Mudra For Burning or painful UrinationMudra For Burning or painful Urination Painful urination is a broad term that is used to…
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  • Mudra For Neck pain and Stiffness of neckMudra For Neck pain and Stiffness of neck Neck pain is a common problem, and if it is…
  • Mudra For Cervical SpondylosisMudra For Cervical Spondylosis Cervical spondylosis or cervical osteoarthritis or neck arthritis is an…

Mudra For Hair Problems

February 11, 2019 By Hvenkas Leave a Comment

In the modern time keeping the hair healthy is a difficult task, but mudras will help you.Mudras are very efficient and effortless way of treatment. Mudras are useful in keeping the hair healthy and preventing hair loss and premature graying of hair. Here I am sharing few significant and selected mudras that will help you […]

juices for weight loss

List Of (50)Vegetable And Fruit Juices For Weight Loss

January 11, 2018 By Hvenkas Leave a Comment

We all know that vegetables and fruits can help you lose weight. But what if you do not like to eat fruits and vegetables? You will be surprised to know, but the fruit and vegetable juices are delicious, full and full of food. In fact, you can drop two sizes of jeans by replacing two […]

How To Plan A Blanced Exercise Regimen

July 4, 2017 By admin Leave a Comment

To achieve full fitness you should yourself a varied exercise program, combining three distinct elements. Firstly, to stimulate your circulatory and respiratory systems and increase their capacity, you need a form of aerobic exercise. This can be tailored to your fitness level and should be practiced for about 25 minutes every other day- longer if […]

Why walking is the best exercise

March 1, 2017 By Hvenkas Leave a Comment

Exercise plays an important role in being fit. Any types of exercise are better than no exercise. But the best kind is regular aerobic exercises. Although walking as a moderate exercise has been proved to improve health and prolong life. It is aerobic benefits of walking which provide long term benefits. As you walk and walk […]

The Path To True Happiness

February 21, 2017 By Hvenkas Leave a Comment

There are no simple and instant paths to happiness. It is something that needs to be worked upon. To achieve happiness you have to work towards it. Not working as in physical labor but working as in developing a certain attitude towards life and living in general. Most of us are driven by greed and power. Power can […]

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