Stammering is typically recognised by a tense struggle to get words out. This makes it different from the normal non-fluency we all experience which includes hesitations and repetitions. Commonly it involves repeating or prolonging sounds or words, or getting stuck without any sound (silent blocking). Sometimes people put in extra sounds or words. Often people lose eye contact.
Some individuals who stammer talk their way round difficult words so that you may not realise they stammer at all. This avoidance of words, and avoidance of speaking in some or many situations is an important aspect of stammering.
Stammering varies tremendously from person to person and is highly variable from the individual who stammers who may be fluent one minute and struggling to speak the next.
Mudra for Stammering:
Mudra is a part of holistic healing Ayurveda and Yoga. It is very useful and easy to practice. Anyone can do it anytime, and there is no need of any pertise to do it. Just forty-five minutes of regular practice is enough to get good results. To know more about these mudras click on the links.
Before practicing Mudras it is very important to find your Ayurvedic Body type To find your Ayurvedic body type follow this link