Complete Health

Health and wellness

How To Use Cardamom as Versatile Cure All

August 25, 2015 by Hvenkas Leave a Comment

Cardamom is a wonderful medicinal spice that has similar health properties as those of cinnamon and ginger. Cardamom is rich in minerals such as iron, manganese, calcium, and magnesium. It also contains antiseptic, anesthetic, antispasmodic, antiviral, and antioxidant properties. Cardamom is an excellent spice for the respiratory system and works as a natural expectorant in … [Read more...]

This wonderful food remedy is an anti-bacterial,anti-viral,anti-cancer which doubles your immunity instantly.

August 12, 2015 by Hvenkas Leave a Comment

We all know that food is  a natural medicine and few of them has extra ordinary healing properties. Garlic is one of the top food remedy which has the activities of an anti-bacterial,anti-viral,anti-cancer. Garlic   Garlic helps to stimulate immune functioning. Its anti-bacterial, anti-viral and anti-cancer activities are partly due to its ability to enhance immune … [Read more...]

12 amazing health benefits of black radish

August 10, 2015 by Hvenkas Leave a Comment

    Black radish eliminates toxins in the body Regular using of radish slows the aging process. Black radish helps to remove blemishes  Proper usage of black radish will help to prevent hair loss Proper usage of radish removes Dandruff  Blach radish boosts liver function Black radish alleviates cold and flu Black radish contributes to control  Blood … [Read more...]

A Natural Food that Kills 86% of Lung Cancer Cells

August 10, 2015 by Hvenkas Leave a Comment

  It is not new news that celery is one of the healthiest foods you can eat, and should be a part of any balanced, healthy diet. For some, celery is just a garnish for a plate of hot wings, but a recent study has shown that celery has a benefit you might not know about: the ability to kill cancer cells. The study showed that a compound found in celery, known as … [Read more...]

How Asafoetida solves women’s health problems

July 22, 2015 by Hvenkas Leave a Comment

Asafoetida is a popular natural remedy for women's health problems. Asafoetida is helpful in the treatment of sterility, habitual abortion, premature labor, unusually painful,challenging and excessive menstruation. And leucorrhoea. How to use Asafoetida for women's health problems: Take 12 centigrams of gum fried in ghee and mix it with 120 centigrams of goat's fresh milk and a … [Read more...]

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Mudra For Hair Problems

February 11, 2019 By Hvenkas Leave a Comment

In the modern time keeping the hair healthy is a difficult task, but mudras will help you.Mudras are very efficient and effortless way of treatment. Mudras are useful in keeping the hair healthy and preventing hair loss and premature graying of hair. Here I am sharing few significant and selected mudras that will help you […]

juices for weight loss

List Of (50)Vegetable And Fruit Juices For Weight Loss

January 11, 2018 By Hvenkas Leave a Comment

We all know that vegetables and fruits can help you lose weight. But what if you do not like to eat fruits and vegetables? You will be surprised to know, but the fruit and vegetable juices are delicious, full and full of food. In fact, you can drop two sizes of jeans by replacing two […]

How To Plan A Blanced Exercise Regimen

July 4, 2017 By admin Leave a Comment

To achieve full fitness you should yourself a varied exercise program, combining three distinct elements. Firstly, to stimulate your circulatory and respiratory systems and increase their capacity, you need a form of aerobic exercise. This can be tailored to your fitness level and should be practiced for about 25 minutes every other day- longer if […]

Why walking is the best exercise

March 1, 2017 By Hvenkas Leave a Comment

Exercise plays an important role in being fit. Any types of exercise are better than no exercise. But the best kind is regular aerobic exercises. Although walking as a moderate exercise has been proved to improve health and prolong life. It is aerobic benefits of walking which provide long term benefits. As you walk and walk […]

The Path To True Happiness

February 21, 2017 By Hvenkas Leave a Comment

There are no simple and instant paths to happiness. It is something that needs to be worked upon. To achieve happiness you have to work towards it. Not working as in physical labor but working as in developing a certain attitude towards life and living in general. Most of us are driven by greed and power. Power can […]

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