Stomach pain is a common problem for everyone. We all faces it sometimes in our life. Reading this post " Mudra for stomach pain" is helpful for you in this condition.   What is an abdominal pain? Abdominal pain is the pain that occurs between the chest and pelvic regions. Abdominal pain may be crampy, achy, dull, intermittent or sharp. It’s also called a … [Read more...]

Fear and Anxiety is a universal emotion that every one of us has. Up to some extent fear and anxiety are good for you, but over-anxious will prevent you from moving ahead. In this post"Mudra for fear and Anxiety" I am going to share the types of Anxiety and the list of mudras that are useful to overcome fear and anxiety. There are several types of anxiety including panic … [Read more...]

Fever -- also known as a high fever or a high temperature -- is not by itself an illness. It's usually a symptom of an underlying condition, most often an infection. Fever is often associated with physical discomfort, and most people feel better when a fever is treated. But depending on your age, physical condition, and the underlying cause of your fever, you may or may not … [Read more...]

Have you ever had a stuffy nose? This could be the result of a sinus infection or a cold. You see when the lining of your sinus cavity becomes inflamed from irritations like bacteria or viruses. This causes your nasal passage to swell and create blockages making it really hard for you to breathe. While it usually takes around a week or two to clear up nasal congestion, with … [Read more...]

  Back pain is a universal complaint. According to the new research reports, approximately 80% of all Americans will have low back pain at least once in their lives. Back pain is a common reason for absence from work and doctor visits. Although back pain may be painful and uncomfortable, it is not usually dangerous. Even though back pain may affect you of any age, … [Read more...]