In the modern time keeping the hair healthy is a difficult task, but mudras will help you.Mudras are very efficient and effortless way of treatment. Mudras are useful in keeping the hair healthy and preventing hair loss and premature graying of hair. Here I am sharing few significant and selected mudras that will help you to keep the hair healthy. Mudras for hair … [Read more...]
List Of (50)Vegetable And Fruit Juices For Weight Loss
We all know that vegetables and fruits can help you lose weight. But what if you do not like to eat fruits and vegetables? You will be surprised to know, but the fruit and vegetable juices are delicious, full and full of food. In fact, you can drop two sizes of jeans by replacing two meals a day with those 50 juices that appear on the list. Just a word of caution: Although … [Read more...]
Why walking is the best exercise
Exercise plays an important role in being fit. Any types of exercise are better than no exercise. But the best kind is regular aerobic exercises. Although walking as a moderate exercise has been proved to improve health and prolong life. It is aerobic benefits of walking which provide long term benefits. As you walk and walk briskly, large muscle groups in legs and arms come … [Read more...]
The Path To True Happiness
There are no simple and instant paths to happiness. It is something that needs to be worked upon. To achieve happiness you have to work towards it. Not working as in physical labor but working as in developing a certain attitude towards life and living in general. Most of us are driven by greed and power. Power can be good and it can be bad. We generally equate power with … [Read more...]
How to do Imagination
How to do Imagination Imagination stimulates your brain. In this Post, I will teach you how to do Imagination. Sit in a chair. Keep an alarm clock on the table before you. Look at the clock for few seconds. Now close your eyes.See the clock with closed eyes. Imagine the clock in space. Picture it much smaller than it is. Now change your mental picture by making the clock … [Read more...]
