Stomach pain is a common problem for everyone. We all face it sometimes in our life. Reading this post ” Mudra for stomach pain” is helpful for you in this condition.
What is an abdominal pain?
Abdominal pain is the pain that occurs between the chest and pelvic regions. Abdominal pain may be crampy, achy, dull, intermittent or sharp. It’s also called a stomachache.
Inflammation or diseases that affect the organs in the abdomen may cause abdominal pain. Major organs located in the abdomen include:
- Intestines (small and large)
- kidneys
appendix (a part of the large intestine) - spleen
- stomach
- gallbladder
- liver
- pancreas
Viral, bacterial, or parasitic infections that affect the stomach and intestines can also cause significant abdominal pain.
What Causes Abdominal Pain?
Many conditions may cause abdominal pain. However, the main reasons are the infection, abnormal growths, inflammation, obstruction (blockage), and intestinal disorders.
Infections in the throat, intestines, and blood can cause bacteria to enter your digestive tract, resulting in abdominal pain. These infections may also cause changes in digestion, such as diarrhea or constipation.
Cramps associated with menstruation are also a potential source of lower abdominal pain, but more commonly these are known to cause pelvic pain.
Other common causes of abdominal pain include:
- constipation
- diarrhea
- gastroenteritis (stomach flu)
- acid reflux (when stomach contents leak backward into the esophagus, causing heartburn and other symptoms)
- vomiting
- kidney infection
- stress
Diseases that affect the digestive system can also cause chronic abdominal pain. The most common are:
- gastroesophageal reflux disease (GERD)
- gastroenteritis
- irritable bowel syndrome or spastic colon (a disorder that causes abdominal pain, cramping, and changes in bowel movements)
- Crohn’s disease (an inflammatory bowel disease)
- lactose intolerance (the inability to digest lactose, the sugar found in milk and milk products)
Causes of severe abdominal pain include:
- Organ rupture or near-rupture (such as a burst appendix, or appendicitis)
- gallbladder stones (known as gallstones)
- kidney stones
- kidney infection
Whatever may the causes for abdominal pain mudras will help you in this condition.
Mudra For Stomach pain:
Mudra is a part of holistic healing practices like Ayurveda and Yoga. It is very useful and easy to practice. Anyone can do it anytime, and there is no need of any expertise to do it. Just forty-five minutes of regular practices are enough to get good results. If you are new to mudras then follow the links to know more details of how to do, benefits and precautions.
Before practicing Mudras it is very important to find your Ayurvedic Body type To find your Ayurvedic body type follow this link
The practice of mudras is highly beneficial for your health. It will enhance your health and vitality.
Also, read my E-book “Complete Hand Mudras “.
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