Erectile dysfunction can be embarrassing to think about, but the more you know, the better you can prevent it from happening and dealing with it when it does.
What Is Impotence?
Impotence is a condition that affects a man’s ability to achieve or maintain an erection.
In the new world, sex is regarded as a basic instinct like hunger. Sexual activity demands concentration and relaxation. It may not be performed in haste and tension. Individual who
are usually tense and over-occupied can’t follow these norms. Many people, therefore, suffer from erectile dysfunctions. One of the common male sexual dysfunction is impotence.
Symptoms of Impotence
Impotence is three types. The primary impotence is When the man has erectile dysfunction from the very beginning of sexual activity, or he simply can not have an erection. It is a rare manifestation of the problem.
Secondary impotence is one of the most common and this implies that the man can normally attain an erection but fails in between normal activity.
The third type of impotence is associated with age and is a
continuous and severe type with poor prognosis.
Causes For Impotence
The erection is a result of erotic excitement, intact nervous pathways and adequate hormonal functioning, the pathological causes of impotence are various.
It can occur as a consequence of a psychological illness like depression, which lowers both sexual drive and erectile function, weakness, overuse of alcohol, the therapeutic use of estrogens, paralysis of parasympathetic nerves by drugs or permanent damage to them and diabetes.
Other leading causes of impotence are abuse or misuse of the original organism over a long period, and a revitalized the condition of the system in general. The central problem of natural impotence is the apprehension created by failure which generates a good deal of anxiety for the next time around regarding the likelihood of failure.
If, in fact, intercourse is attempted again and the same failure results, then a vicious circle is established. The anxiety of failure is developed as an anticipatory reflex which in turn impairs the capacity of the penis.
Natural Home Remedies For Impotence
Taking drugs or so-called “Modern medicines” in the case of impotence is not only useless but dangerous. Diet plays a significant role in these conditions. To begin with, you should adopt an
exclusive fresh fruit diet from five to seven days. In this regimen, you can have three meals a day, at five-hourly intervals, of fresh juicy fruits such as grapes, oranges, pears, peaches, pineapple, apples, and melon. Your bowels should be cleansed daily during this period with a warm-water enema.
After the all-fruit diet, you may gradually embark upon a planned diet of seeds, nuts and grains, vegetables and fruits, with generous use of special health rejuvenative foods like whey, soured milk, especially made from goat’s milk, millet, garlic, honey, cold-pressed vegetable oils, and brewer’s yeast. You should avoid smoking, alcohol, tea, coffee, and
all processed, canned, refined and denatured foods, Particularly white sugar and white flour and products made from them. Certain foods are considered highly helpful in the treatment of impotence.
The important home remedy is garlic. It is a natural and harmless aphrodisiac. According to Dr Robinson, an eminent sexologist of America,garlic has a pronounced aphrodisiac effect. It is a wonderful tonic for loss of sexual power from any cause and for impotence resulting from sexual overindulgence and nervous exhaustion.
Onion is also important for aphrodisiac food. It stands next to garlic. It increases libido and strengthens the reproductory organs. The white variety of onion, is, however, more efficient for this purpose.
Carrot is considered useful in the treatment of impotence. For better results, carrot should be taken with a half-boiled egg dipped in one tablespoonful of honey once daily for one month. This recipe increases sexual stamina by releasing sex hormones and strengthens sexual plexus. This is the for the reason that carrot halwa, prepared according to Unani specifications is also considered a sufficient tonic to improve sexual strength.
The lady’s finger is also an excellent tonic for improving sexual vigor. It has been written in ancient Indian literature that the individual who takes 5 to 10 grams of root powder of this vegetable with milk and ‘misri’ daily will never lose sexual vigor.
Dried dates, known as chhuhara in the vernacular, is a profoundly strengthening food. Pounded and mixed with almonds, pistachio nuts, and quince seeds, it forms an effective remedy for increasing sexual power.
Black grapes are also helpful for the restoration of sexual vigor. It should be boiled with milk after washing it thoroughly with tepid water. It will make it swollen and sweet. Eating of such grapes should be followed by the use of milk. Starting with thirty grams of raising with
200 ml. of milk, 3 times daily, the quantity of raising should be gradually increased to fifty grams each time.
A vigorous massage all over the body is highly useful in the treatment of impotence as it will revive the muscular vigor which is essential for nervous energy.
The nerves of the genital organs are controlled by the pelvic region. Therefore a cold hip bath for 10 minutes in the morning or evening will be useful.
A sincere effort should be taken to build up the overall health level to the highest degree and fresh air, and outdoor exercise are essential to the proper result of the treatment.
Yogasanas such as dhanurasana, Sarvangasana and halasana are also highly beneficial.
The scheme of treatment outlined above will go a long way in restoring sexual vigor, but of course, the results achieved will depend upon the age and condition of the sufferer. Longstanding cases will obviously not get such good results from the treatment as comparatively early cases, and younger men will naturally tend to do better than older men.
Where the trouble is of psychological origin, treatment should be just the same, but in these
cases, advice from a qualified psychotherapist would be desirable. The patient also requires
gentle handling by a willing partner.
Mudra For Impotence
Mudra is helpful to overcome impotence. Mudra is a part of holistic healing Ayurveda and Yoga. It is very effective and easy to practice. Anyone can do it anytime. Just forty-five minutes of practice is enough to get good results. To know more about these mudras click on the links.
Before practicing Mudras it is very important to find your Ayurvedic Body type To find your Ayurvedic body type follow this link