Healthy hair is one of the rare seen in the modern world. Unhealthy hair like hair loss, graying of hair, baldness becomes one of the common issues in the modern youth. I had this problem a long ago. In this post” mudra for hair loss and baldness”, you will get the information of mudras for different hair problems. I am sure this post really helpful for you in this condition.
Mudra For Hair loss and graying:
Hair loss and graying is one of the common problems in the modern time. Mudras are useful to prevent both these problems. Mudra is a part of Ayurveda and Yoga. It is very easy to practice, and anyone can do it anytime. Just forty-five minutes of practice is enough to get results. If you are new to mudras then follow the links to know more details like, how to do, benefits and precautions.
Before practicing Mudras it is very important to find your Ayurvedic Body type To find your Ayurvedic body type follow this link
PRASANNA MUDRA also known as Hairdo Posture.
This Mudra is beneficial in curing hair loss.
How to perform Prasanna Mudra: Keep hand near the chest. Rub the nails of the eight fingers against each other for 5 to 10 minutes for 30 days. The thumbs should be straight.
Benefits of Hairdo Posture: This slows down hair loss, with reduction of gray hair and split ends. It makes hair lustrous and healthy. While improving disposition.
The practice of Mudra is beneficial in many ways. It will enhance your entire health.
Also, read my E-book “Complete Hand Mudras“.