Category: Health

Top Ten Anti-Ageing Foods

  Food plays a significant role in keeping you young and energetic. In this post, you will get top ten anti-ageing foods that will keep you young forever. Many of what are considered signs of ageing-wrinkled skin, a fading memory, diminished physical capacity and an increased susceptibility to infection- are little more than deficiencies of […]

Healthy organic women”Dental Care and Hygiene”

  Dental Care & Hygiene  Tips to Consider What a beautiful smile you have! And that is possible only because you have the perfect teeth to match that smile. Proper dental care is essential for maintaining healthy white teeth for the best snapshot memories. An individual who abstains from indulging in alcohol, smoking, and […]

This what happens to you when you massage your throat

Massage is highly beneficially in many ways. It tones up the nervous system influences respiration and quickens the elimination of poisons and waste material from the body through the various eliminative organs such as lungs, skin, kidneys and bowels. It also boosts blood circulation and metabolic processes.  A massage removes facial wrinkles, helps to fill […]

8 Amazing Health Benefits of Lemon Water

  It is a well known matter that our body has 70 percent of water.Water plays very important role in keeping our health in good condition. If you want to maintain good health then you have to drink 7 to 8 glass of water every day.When you warm the warm the water and dd lemon […]

Minerals and Vitamins that lowers diabetic sugar level

Some vitamins and minerals are found to be useful in lowering blood sugar. using this minerals and vitamins in your diet will ensure normal blood sugar levels. Vitamins Vitamin B complex.Vitamins of the B group will help you in lowering your high blood sugar level. Even though you take adequate intake of these vitamins, diabetics […]

Diabetic Retinopathy

Diabetes causes many health problems,Eye damage is a common problem among diabetes patients.Blindness due to eye complications in quite common.It is the leading cause of new cases of blindness in peolpe aged 20 to 74.It is five times more prevalent in individuals with diabetes than those with normal blood sugar levels.Eye complications may affect both […]